These are the 7 travel essentials Lea Michele *never* jet-sets without

Lea Michele continues to slay the wellness game with her holistic-minded #lifehacks like super-simple miso kale soup concoctions and spiritual hiking rituals. But ICYMI, the former Glee star’s started consistently adding a “Wellness Wednesday” segment to her Instagram stories, which is basically the hump day inspo you need to prep for your weekend self-care routines.

So, what kind of intel is she sharing? Her in-flight essentials for starers, writing, “After traveling a bunch this holiday, I found some new favorite must-haves for your next travel getaway.” Now all you need is a sporty-chic carry-on bag to stash all the goodies.

Keep scrolling for travel essentials Lea Michele always makes room for in her suitcase.

Saje essential oils: Michele always has her essential oils bundle on deck to combat stress, headaches, muscle soreness, and fatigue.

H.Gillerman Organics Natural Rest Travel Remedy: The actress adds one more essential oil to the mix, saying, “This isn’t a new favorite cause I’ve been a fan of @hopegillerman for years and cannot fly without this amazing oil.” Unlike the bundle above, it’s aimed at combatting jet lag and the general discomfort of sitting for so long.

Control Corrective Oil-Free Healing Lotion: Keep your skin as hydrated as you are with this less than 3.4 oz., flight-friendly lotion.

Glossier Balm Dotcom: Michele’s new go-to doubles as a universal skin salve, making it a workhorse of her travel beauty routine.

iS Clinical Youth Eye Complex and Nurse Jamie Eyeonix Eye Massaging Beauty Tool: “Nothing combats puffy eyes better than @isclinical eye cream and @nursejamiela eye tool!” writes Michele. Maybe she gave her high-vibe ginger Chi jade face roller the week off?

Boscia Charcoal Pore-Minimizing Hydrogel Mask: This vegan face mask is just the, ahem, ticket for finding a little mile-high R&R.

Apple pie flavored Larabars: When the mid-flight munchies hit, the star skips the snack cart offerings (with good reason!), and opts for her fave natural bar instead.

Have you heard that we’re leading our second Well+Good Retreat in the Hudson Valley this August? Email [email protected] to book your spot, ASAP.

This post was originally published on February 3, 2018; it was updated on June 28, 2017.