Ayesha Sherzai
MD
Neuroscientists Unpack How Running (Even a Little) Benefits Your Brain Leaps and Bounds
Two neurologist explain what running does to your brain, from boosting your memory to improving your mood to honing your focus.
Every Single Ingredient in This Vegan Quesadilla Is Good for Your Brain
Neurologists and Alzheimer's prevention experts Ayesha and Dean Sherzai share a vegan quesadilla recipe that's good for your brain.
